11 Best Anti-Inflammatory Foods

Inflammation within the body has been linked to a significant number of health conditions, ranging from quite serious conditions such as cancer, through to other problems like psoriasis and acne. Many people suggest that the body’s inflammatory response is linked to many more conditions in addition.

Much of this inflammation comes from the body’s response to the foods we consume. You can either exacerbate or help control inflammation simply by the foods you eat. Here are eleven foods that can help offset inflammation.

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11 Best Anti-inflammatory Foods

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