Infographics Gallery

It’s well known that working out can help us lose fat, increase our strength, make us fitter and more agile, but did you also know that exercise is also great for...

The 8-step workout is a fast tempo activity that focuses on time under tension and eccentric work. Eccentric movements are slow and concentrate on the lengthening phase of an exercise, making...

The fade haircut, also known as a taper haircut, is the most popular haircut of the moment. It’s been around for a while and has been updated with new techniques to...

A tick can be smaller than a poppy seed but it can pack a disease-ridden bite that can lead to health problems for the rest of your life. That is why...

Gastric bypass surgery has been around for over 50 years. It is one of the most established and durable options for weight loss surgery available. There are several types of gastric...

We have all been thoroughly educated on what foods we shouldn’t eat to protect our pearly whites and reduce the risk of tooth decay, but what foods are good for our...

ADHD makes it difficult to focus and autism can cause sensory overwhelm. But people are reporting that 8-dimensional (8D) audio helps with both. This type of audio isn’t just for neurodivergent...

Hypertension is also known as high blood pressure, and it has unfortunately become a very common health condition around the world, but certainly within the United States. Today, it’s estimated that...

Obesity is associated with several health-related risks and consequences. This can ultimately result in a reduced quality of life and an earlier death. However, studies have shown that patient who loses...

Migraine is a recurring medical condition that involves severe thumping headache and other symptoms like nausea and sensitivity to light and sound. The pain can start from one side of the...