10 Proven Health Benefits of Makhana (Fox Nuts)

The Makhana wave has started, and the superfood is quickly making a name for itself as an FMCG product. Makhana (also called lotus seeds, water lily seeds, and fox nuts) are not only tasty but have several health benefits. Here are 10 proven health benefits of Makhana you should know.

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10 Proven Health Benefits of Makhana

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