Many lives have been impacted by the COVID-19 pandemic. Many have lost out on time with loved ones, lost time in school, lost wages or jobs, or even experienced the loss of friends or family members.
Aside from how COVID has affected people physically, the pandemic has also affected many emotionally and mentally. Sometimes those affected the most are the ones who can’t express their anger, sadness, and anxiety such as young children. Even teens may not understand why they are feeling depressed or sad or anxious which is why it is so important to talk about mental health with your kids of all ages.
This infographic from aaastateofplay.com shows 26 ways to support a child’s mental health during the pandemic. First know the signs of mental health issues for each age range, then you can find adequate ways to help them cope.
Brought to you by: Aaastateofplay.com